How music therapy helps - even in times of social crisis
As the new year begins, the temptation as a music therapy organisation is to write something on the surface about looking after yourself,...
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mariannerizkallah
- Oct 10, 2022
- 4 min
World Mental Health Day 2022: Making mental health and wellbeing for all a global priority
This post is written by Friederike Saunderson, NLMT Music Therapist The theme of this year’s World Mental Health Day is likely a response...
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mariannerizkallah
- Jul 29, 2022
- 2 min
North London Music Therapy - What do we do?
North London Music Therapy is more than just its name. Though our main service is our therapy clinic, you can find us working on a...
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mariannerizkallah
- Mar 8, 2022
- 2 min
Meet Our Team
On International Women’s Day 2022 NLMT is proud to announce two new team members joining Marianne and Priya, growing our team and...
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mariannerizkallah
- Oct 8, 2021
- 2 min
North London Music Therapy is now a CIC!
To donate to North London Music Therapy, follow this link There's been a lot going on behind the scenes at NLMT HQ. While we've been...
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mariannerizkallah
- Mar 23, 2021
- 3 min
Lockdown: One Year On
This post was written by Priya Vithani, NLMT Music Therapist Today is the first anniversary of the announcement of the first lockdown....
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mariannerizkallah
- Mar 12, 2021
- 3 min
Being a woman in the UK in March 2021
A statement from North London Music Therapy On this week in March 2021, which started with International Women’s Day, we discovered: A...
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mariannerizkallah
- Feb 5, 2021
- 4 min
Supporting your children's mental health at home
This post was written by NLMT music therapist Priya Vithani February 1st-5th 2021 marks Children’s Mental Health Week. The theme this...
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mariannerizkallah
- Jan 15, 2021
- 4 min
Blue Monday in the midst of global crisis
This post is written by Priya Vithani, NLMT Music Therapist Blue Monday falls on January 18th this year. Rumour has it that the idea was...
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mariannerizkallah
- Nov 1, 2020
- 3 min
How to manage Lockdown anxiety
If you are reading this blog and struggling with the new lockdown announcement - you are not alone. We're not living in usual times and...
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mariannerizkallah
- Sep 14, 2020
- 3 min
How singing can beat lockdown stress. Seriously.
Our voice is the most powerful communicative tool we own. We don’t need to be talented actors to convey meaning through a breath, an...
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mariannerizkallah
- Aug 31, 2020
- 3 min
We need to talk about Trauma
Trauma and mental health issues. It's everywhere in society, and on the rise throughout the lockdown and pandemic. In this blog post we...
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mariannerizkallah
- Jul 22, 2020
- 2 min
Using Music to Combat Stress: Six tried and tested ways
Somehow, we’ve made it to the end of term. Schools have broken up for the summer (in various forms…) and many of us are considering a...
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mariannerizkallah
- Jun 19, 2020
- 3 min
Bereavement and COVID-19
This post is written by Priya Vithani, NLMT music therapist Following my last post about loss, I wanted to specifically address ...
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mariannerizkallah
- May 26, 2020
- 2 min
Mental health during lockdown - and beyond
Imagine being able to go back in time to 1st January 2020 and being able to tell yourself what the rest of this year is going to look...
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mariannerizkallah
- Apr 13, 2020
- 3 min
Coping with loss during a pandemic
This post is written by Priya Vithani, NLMT Music Therapist. Everyone will be experiencing a range of emotions during the global COVID-19...
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mariannerizkallah
- Mar 31, 2020
- 3 min
Music Therapy in the time of COVID - how NLMT’s remote sessions actually work
For many people, lockdown feels horrible. It challenges our mental health. Reports suggest many people are experiencing heightened...
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mariannerizkallah
- Mar 1, 2020
- 3 min
World Music Therapy Day 2020
It's World Music Therapy Day! Did you know that there are over 1,000 registered Music Therapists in the UK, working in community and...
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mariannerizkallah
- Feb 6, 2020
- 2 min
Children's Mental Heath Week 2020
February sees two relatively new milestones in the calendar - a week focusing on mental health awareness in children, and a day where...
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mariannerizkallah
- Nov 5, 2019
- 2 min
Happy Birthday North London Music Therapy!
And just like that, North London Music Therapy is one year old today! NLMT started completely from scratch - no ready referral list, no...
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