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This post was written by Priya Vithani, NLMT Music Therapist Today is the first anniversary of the announcement of the first lockdown....

A statement from North London Music Therapy On this week in March 2021, which started with International Women’s Day, we discovered: A...

This post was written by NLMT music therapist Priya Vithani February 1st-5th 2021 marks Children’s Mental Health Week. The theme this...

This post is written by Priya Vithani, NLMT Music Therapist Blue Monday falls on January 18th this year. Rumour has it that the idea was...

If you are reading this blog and struggling with the new lockdown announcement - you are not alone. We're not living in usual times and...

Our voice is the most powerful communicative tool we own. We don’t need to be talented actors to convey meaning through a breath, an...

Trauma and mental health issues. It's everywhere in society, and on the rise throughout the lockdown and pandemic. In this blog post we...

Somehow, we’ve made it to the end of term. Schools have broken up for the summer (in various forms…) and many of us are considering a...

This post is written by Priya Vithani, NLMT music therapist Following my last post about loss, I wanted to specifically address ...

Imagine being able to go back in time to 1st January 2020 and being able to tell yourself what the rest of this year is going to look...

This post is written by Priya Vithani, NLMT Music Therapist. Everyone will be experiencing a range of emotions during the global COVID-19...

For many people, lockdown feels horrible. It challenges our mental health. Reports suggest many people are experiencing heightened...

It's World Music Therapy Day! Did you know that there are over 1,000 registered Music Therapists in the UK, working in community and...

February sees two relatively new milestones in the calendar - a week focusing on mental health awareness in children, and a day where...

And just like that, North London Music Therapy is one year old today! NLMT started completely from scratch - no ready referral list, no...

There are many modern ways of putting it: burnout, exhaustion, stress, mental fatigue. All have roots in depression. Depression affects...

This, very simply, is a post letting you know the range of things that are out there. On this World Mental Health Day, you should have...

We meant to take more pictures. We really did. The thing is, as the morning progressed and as one participant looked at their watch -...

In one of the more extraordinary weeks of 21st century UK politics - where perhaps one of the more interesting points of note during the...

As far as the naming strategy goes for programmes that often end up on Channel 4, “Train your Baby like a Dog” is at least a transparent...