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How music therapy helps - even in times of social crisis
As the new year begins, the temptation as a music therapy organisation is to write something on the surface about looking after yourself,...
mariannerizkallah
Jan 5, 20233 min read
186 views
2 comments


World Mental Health Day 2022: Making mental health and wellbeing for all a global priority
This post is written by Friederike Saunderson, NLMT Music Therapist The theme of this year’s World Mental Health Day is likely a response...
mariannerizkallah
Oct 10, 20224 min read
95 views
10 comments


North London Music Therapy - What do we do?
North London Music Therapy is more than just its name. Though our main service is our therapy clinic, you can find us working on a...
mariannerizkallah
Jul 29, 20222 min read
121 views
1 comment


Meet Our Team
On International Women’s Day 2022 NLMT is proud to announce two new team members joining Marianne and Priya, growing our team and...
mariannerizkallah
Mar 8, 20222 min read
408 views
2 comments


North London Music Therapy is now a CIC!
To donate to North London Music Therapy, follow this link There's been a lot going on behind the scenes at NLMT HQ. While we've been...
mariannerizkallah
Oct 8, 20212 min read
96 views
0 comments


Lockdown: One Year On
This post was written by Priya Vithani, NLMT Music Therapist Today is the first anniversary of the announcement of the first lockdown....
mariannerizkallah
Mar 23, 20213 min read
106 views
0 comments


Being a woman in the UK in March 2021
A statement from North London Music Therapy On this week in March 2021, which started with International Women’s Day, we discovered: A...
mariannerizkallah
Mar 12, 20213 min read
265 views
0 comments


Supporting your children's mental health at home
This post was written by NLMT music therapist Priya Vithani February 1st-5th 2021 marks Children’s Mental Health Week. The theme this...
mariannerizkallah
Feb 5, 20214 min read
103 views
0 comments


Blue Monday in the midst of global crisis
This post is written by Priya Vithani, NLMT Music Therapist Blue Monday falls on January 18th this year. Rumour has it that the idea was...
mariannerizkallah
Jan 15, 20214 min read
178 views
0 comments


How to manage Lockdown anxiety
If you are reading this blog and struggling with the new lockdown announcement - you are not alone. We're not living in usual times and...
mariannerizkallah
Nov 1, 20203 min read
71 views
0 comments


How singing can beat lockdown stress. Seriously.
Our voice is the most powerful communicative tool we own. We don’t need to be talented actors to convey meaning through a breath, an...
mariannerizkallah
Sep 14, 20203 min read
42 views
0 comments


We need to talk about Trauma
Trauma and mental health issues. It's everywhere in society, and on the rise throughout the lockdown and pandemic. In this blog post we...
mariannerizkallah
Aug 31, 20203 min read
42 views
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Using Music to Combat Stress: Six tried and tested ways
Somehow, we’ve made it to the end of term. Schools have broken up for the summer (in various forms…) and many of us are considering a...
mariannerizkallah
Jul 22, 20202 min read
99 views
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Bereavement and COVID-19
This post is written by Priya Vithani, NLMT music therapist Following my last post about loss, I wanted to specifically address ...
mariannerizkallah
Jun 19, 20203 min read
154 views
0 comments


Mental health during lockdown - and beyond
Imagine being able to go back in time to 1st January 2020 and being able to tell yourself what the rest of this year is going to look...
mariannerizkallah
May 26, 20202 min read
50 views
0 comments


Coping with loss during a pandemic
This post is written by Priya Vithani, NLMT Music Therapist. Everyone will be experiencing a range of emotions during the global COVID-19...
mariannerizkallah
Apr 13, 20203 min read
228 views
0 comments


Music Therapy in the time of COVID - how NLMT’s remote sessions actually work
For many people, lockdown feels horrible. It challenges our mental health. Reports suggest many people are experiencing heightened...
mariannerizkallah
Mar 31, 20203 min read
235 views
0 comments

World Music Therapy Day 2020
It's World Music Therapy Day! Did you know that there are over 1,000 registered Music Therapists in the UK, working in community and...
mariannerizkallah
Mar 1, 20203 min read
112 views
0 comments


Children's Mental Heath Week 2020
February sees two relatively new milestones in the calendar - a week focusing on mental health awareness in children, and a day where...
mariannerizkallah
Feb 6, 20202 min read
35 views
11 comments


Happy Birthday North London Music Therapy!
And just like that, North London Music Therapy is one year old today! NLMT started completely from scratch - no ready referral list, no...
mariannerizkallah
Nov 5, 20192 min read
42 views
0 comments
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